Coaching services tailored to you

Explore support options designed to help you reconnect with you and your relationships

Gain the tools to feel grounded, clear, and confident

Navigating a relationship with an emotionally immature or avoidant partner can leave you feeling drained, unheard, and unsure how to move forward. These sessions are designed to help you understand the patterns at play, communicate more clearly, and build the tools you need to feel more grounded in yourself — regardless of how your partner is showing up.

My coaching is trauma-informed and rooted in emotional intelligence. I work with individuals and couples to strengthen self-awareness, shift unhelpful dynamics, and create space for more honest, connected relationships. Whether you’re trying to change how you respond, break out of old habits, or set boundaries that actually stick, we’ll work together to help you feel more confident in your emotional life and more in control of how you show up.

Coaching Services

    • 50 minutes

    • $160 per session

    • 50 minutes

    • $175 per session

    • Individual: $180

    • Couples: $200

    • Includes comprehensive assessment, goal-setting, and outlining the coaching approach.

Package Services

    • 3 sessions: $450 (save $30)

    • 6 sessions: $870 (save $90)

    • 12 sessions: $1,680 (save $240)

    • 3 sessions: $510 (save $15)

    • 6 sessions: $990 (save $60)

    • 12 sessions: $1,950 (save $150)

    • Packages must be used within 4 months of purchase.

    • Unused sessions after 4 months will be forfeited.

Getting started is simple and everything we do is tailored to you

  • 1. Reach Out

    Fill out the contact form and share a bit about what you’re facing. I’ll follow up personally within 24-48 hours.

  • 2. Free Consultation

    We’ll schedule a short, no-pressure call to get to know each other and see if coaching feels like a good fit.

  • 3. Begin Coaching

    If we move forward, we’ll schedule weekly or biweekly virtual sessions. Each session is 50 minutes and focused on helping you build emotional clarity.

  • I work with both individuals and couples and I’m especially passionate about helping men develop the emotional tools they were never taught, so they can show up with more clarity.

Coming Soon

Group programs and digital resources are on the way. Designed to help you grow in community or at your own pace. Stay tuned for details.

  • Build connection and insight in a supportive small group setting. Launching soon.

  • Self-paced resources to support emotional and relational growth. Details coming soon.

Policies

Payment is due at the time of booking to secure your session or package.

There is 24-hour cancellation policy, sessions canceled within 24 hours will be forfeited.

Coaching services are not covered by insurance.

Book a free consultation

Whether you know exactly what you need or you’re still figuring it out, this is a space to get support, gain clarity, and take meaningful steps forward. Let’s find what works for you — and start there.